- Health and Fitness
- >
- Mental
- >
- The Anti-Anxiety Formula
The Anti-Anxiety Formula
SKU:
$4.99
$4.99
Unavailable
per item
"The Anti-Anxiety Formula" is a comprehensive guide to understanding and overcoming anxiety. This book provides practical exercises, worksheets, and strategies to help you identify triggers, develop coping mechanisms, and break free from self-imposed obstacles. Whether you're struggling with stress, worry, or perfectionism, this book equips you with the tools to live a panic-free and fulfilling life.